Tag Archives: goals

5 Common Health Myths Debunked

Hi everyone! It’s the first week of the brand new year so I thought I will whip up some truth about some common myths about health. Hope it helps! 1) Exercise to lose weight Losing weight is not an easy task. Even losing 2kg for me takes at least 6 weeks. Putting it on? Extremely…

Fab life at 35 | Happiness Project

I just recently turned 35. ‘Do not regret growing older. It’s a privilege denied to many’  The above says it all. I could look into the mirror and count my wrinkles. Or, I could look into the mirror and count my blessings that my husband is still unable to find a single gray hair on…