Tag Archives: health

5 Common Health Myths Debunked

Hi everyone! It’s the first week of the brand new year so I thought I will whip up some truth about some common myths about health. Hope it helps! 1) Exercise to lose weight Losing weight is not an easy task. Even losing 2kg for me takes at least 6 weeks. Putting it on? Extremely…

5 Bad habits you need to QUIT for better skin

Featured Image: Photo by Isi Akahome on Unsplash 5 Bad habits you need to QUIT for better skin The pressure to look good in this digital era is overwhelmingly humongous. A lot of us, unfortunately, are victims of the beauty industry which never cease to come up with more sophisticated propaganda to steal your money in…

Unconditional Love | Father’s Day Edition

  Hi everyone! How have you been? This past two weeks have been rather dull. All I can say is, I am over the moon for it’s Friday! Now, today’s blog entry is quite special. It is quite personal but I think I am ready to share it with you guys. I hope you enjoy…

Unique (free) gifts for your special Mom | Mother’s Day Edition

  As Mother’s Day is approaching (in US and South East Asia), I would like to share what I think would make a rather special Mother’s Day. Now, as the tittle suggested, I am going to outline few things you could do today to make your mom feels extra special! The twist is, you can…

Come with me: Limerick Milk Market (top spot in Limerick)

  (You can also read this article at http://www.sophiavoon.com) Err, yea. Life has been busy this week. I mean, I’ve been busy. Juggling between my intentionally long breakfast at work and taking selfies with fellow colleagues -in extremely professional manner 😅 Hence the delay in this week’s blog post. Anyhow, I’ve been living the countryside…